Key Responsibilities Client Assessments: Evaluate baseline fitness levels, health histories, and personal goals before starting a program. Customized Planning: Design, implement, and adjust personalized workout plans—including strength, cardio, and flexibility training. Safety & Form: Demonstrate exercises clearly, spot clients, and provide exercise modifications to prevent injuries. Progress Tracking: Monitor physical progress through regular testing and adjust workout plans as necessary. Education & Advice: Provide general wellness, lifestyle, and nutrition guidelines to support fitness and recovery.