I’m moving to a new flat and need a reliable helper to assist with packing, loading, and unloading a moving van. The job is in a two-bedroom area, with stairs involved. I’d like someone who has strong lifting capability, transportation basics (trolley, straps), and can handle fragile items like glassware and electronics with care. Please provide an estimate for 3-4 hours of labor, and let me know if you can help with basic furniture assembly at the new place. Flexible start times between 9:00 and 11:00. Non-smoker and punctuality are important to me.