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At Prime Performance & Therapy, we're more than a high-performance training facility—we're a multidisciplinary team dedicated to helping people perform at their best. Our team includes Strength & Conditioning Coaches, Kinesiologists, Physiotherapists, Chiropractors, Sports Psychologists, and Registered Massage Therapists, all working together to provide an integrated approach to performance, health, and rehabilitation.
Based in Courtenay, we specialize in developing professional, collegiate, and aspiring athletes while empowering individuals of all backgrounds to move better, feel stronger, and live healthier lives.
Our philosophy combines evidence-based coaching, movement excellence, an energetic training environment, and a commitment to making fitness both challenging and enjoyable. Whether working ...